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Kettlebell Crash Course

DANGER: Consistent kettlebell workouts will dramatically increase your attractiveness. Please be warned of this before you sign up:
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Four-week intensive course beginning June 29th 2020
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Suitable for beginners
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Zoom group coaching call every Monday
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Video workouts Tuesday - Friday (online portal)
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Kettlebells are extremely functional, and one of the easiest ways to get strong for every day life.
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Kettlebells combine cardio and strength, as well as being extremely versatile.
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By the end of the course, you will be able to use a kettlebell within your workouts, with no worries of bad technique, which could lead to future injuries.
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